Most individuals find that acupuncture sessions often induce relaxation and pain relief, as it promotes release of our own internal opioids and helps the nervous system switch gears into a parasympathetic "rest & digest" phase. The cumulative effects can benefit many organ systems in the longer term and restore body functioning in multiple ways.
Acupuncture techniques involve trained insertion of super-thin sterile needles into measured locations, or acupoints, safely performed at specific depths and angles according to anatomical structures. Points are selected based on clinical theory regarding their actions and pathway relationships. The resulting effects were perceived and recorded by historical physicians through the lens of restoring proper distribution and circulation of qi, blood, and body fluids. In modern studies, these acupoints along channels display higher bioelectric conduction and biophysical response, and demonstrate beneficial effects on many corresponding symptoms when used properly.
In certain cases gentle pressure (acupressure) is applied to point locations, alone or in combination with needling. This may be used in pediatric treatments and other scenarios, as well as self-administered at home.
In other cases, electroacupuncture is performed when electrical stimulation (e-stim) is clipped to needles to conduct specific microfrequencies for various purposes.
Classical East Asian herbal medicine is one of the richest sources of knowledge and potential for internal medicine. The classical academic physicians' manuals are detailed, systematic, informed by centuries of medicine, and still very relevant to illness today. Through keen observation and clinical recording, classical herbalism developed historically as first-rate care for treating disease, as well as preventive defense against it.
Herbal prescriptions are detailed to your needs and are updated along with your progress until no longer necessary. Length of time varies depending on severity and complexity of the problem; several weeks is common, and sometimes several months may be needed for full recovery. They come in a granular form that dissolves in hot water to drink like a tea. Formulas usually contain 6-12 Chinese herbs from quality-controlled, GMP-certified sources.
Amy practices a structured system of classical lineage-informed herbalism which has stood the test of time for safety and effectiveness, with built-in checks and balances to appropriately support the body's natural processes.
Moxibustion means burning specially processed mugwort herb, or "moxa," near selected body surfaces to focus a gentle but penetrating type of herbal warmth to deep layers of body tissue. Its thermal and chemical properties boost blood cell production and circulation, reduce fluid accumulation, relieve pain, and provide other restorative benefits. A smokeless stick form is often used in clinic and can also be used at home.
A TDP lamp, used in most treatments, uses penetrating far-infrared light and heat along with a mineral plate that boosts its abilities. This increases microcirculation, soothes muscle and fascia, and accelerates healing benefits.
These bodywork therapies promote circulation, lymphatic drainage, collagen production, immune function, and tissue release and repair.
Cupping involves suction of myofascial tissues into glass cups, either stationary or sliding, to create space, relieve tension, and promote cellular turnover and circulation. The flushing and moving of blood cells can create temporary cup marks depending on the situation.
Guasha is a scraping technique using a smooth, often curved tool. It helps to open surface layers, drain lymph, and bring fresh renewing blood flow.
Tuina is a collection of gentle massage techniques selected to release tight fibers and promote beneficial effects to targeted tissues.
We want to help you discover and implement the best tools that serve you well in daily life. We may recommend ideas for pain relief methods, dietary and movement approaches, professional referrals, and other supportive resources to assist your journey.